Keep Your Golf Game in Top Form with These Golf Fitness Tips

With the US Open just around the corner, many golfers are thinking about tweaking their game. Players taking to the green in June know how to hit a ball. But a great deal of golf success involves golf fitness and avoiding golf injuries - after all, you can't take home that million dollar purse if you're not in top form. While many of us don't play at the same level as those competing in tournaments, it doesn't mean we should settle for not being in good shape and prepared for a day on the course. Keeping that in mind, here are some important golf fitness tips to keep your body limber and your swing tight! Golf fitness tip #1 - Notwithstanding the reiteration of what was hammered into our heads in elementary school (to stretch before partaking in any sport), remember that stretching before the game is crucial if you want to be on the top of your game while avoiding golf injuries. Exercises that will increase your power, mechanics and flexibility will help target every aspect of your golf game, allowing your body to warm up and stay sharp throughout the day. Golf fitness tip #2 - Remember that just pre-game stretching...