At AESM, we believe in individualized, strategic and alternative approaches to healing injuries and promoting optimal physical health. This is why our Toronto sports medicine and physiotherapy services range from traditional to cutting edge and why our facilities are equipped with the most advanced tools and equipment available to help you keep playing.
Here is just a sample of the sports medicine services designed specifically to help you reach your professional or personal athletic goals:
Regular physical activity is an important part of a healthy lifestyle. The health benefits are varied and numerous – from strengthening muscle and bones, to reducing the risk of type 2 diabetes.
The mental benefits are just as important as the physical benefits. Not only does physical activity keep you in youthful physical shape, but it also keeps you young at heart…
Don’t Let Aches Keep You from Your Goals
At AESM, we take your injury seriously. We have specialists in Swedish massage and Shiatsu massage who will tailor a massage therapy Toronto treatment plan for your individual needs and goals. All of our massage therapists in Toronto are trained to assess tissue damage caused by acute or chronic injuries, and many of our therapists are certified in other forms of therapy as well, including Active Release Technique® and…
Athletic Edge Sports Medicine’s Team of Sports Medicine Physicians
Dr. Grant Lum, MD, CCFP, Dip Sport Med, Medical Director and Founder
Grant Lum has been practicing sports medicine and performing arts medicine since 1994. He is a leading authority in the field of sports medicine, and is dedicated to learning, teaching and furthering…
Stop Suffering. Start Playing.
Chiropractic TreatmentChiropractors use a variety of techniques to adjust and manipulate misaligned joints to reduce pain and restore normal function. At AESM, your Toronto chiropractor will not only offer expert chiropractic treatment to ease your pain and tightness, they will also combine traditional and innovative adjustment techniques, such as acupuncture, manual therapy techniques, and other therapy techniques. We treat your condition and enhance your chiropractic experience. In fact, every AESM Toronto chiropractor is also certified as an acupuncture…
Effective Nutrition counseling
Take Control of Your Health and Nutrition
Proper nutrition can mean a lot for your overall health. Even if you are doing everything else right – an exercise regimen, consistent sleep patterns, de-stressing techniques – a lack of proper nutrition will impede your athletic performance and stop you from reaching your athletic, personal and professional goals…
Maximize Your Workout Potential with AESM
The first step to becoming truly aware of your current fitness level in relation to where you would like to be is a fitness test with the sports medical experts at AESM. We are as determined as you are to reach your true potential, which is why we will not only administer your fitness test, we will also help you develop a fitness training plan and stick to it. With the support of our staff, you can succeed…