The first step to becoming truly aware of your current fitness level in relation to where you would like to be is a fitness test with the sports medical experts at AESM. We are as determined as you are to reach your true potential, which is why we will not only administer your fitness test, we will also help you develop a fitness training plan and stick to it. With the support of our staff, you can succeed.
Once your level of fitness has been established, we will then prescribe an exercise regimen to maximize your results and your workout efficiency. To help you stay on track, our certified fitness trainers are available for ongoing fitness training in Toronto to help you reach your fitness goals.
Book your Toronto Fitness Test today via our convenient online form.