Managing weight and nutrition is a daunting task, especially when you are trying to do it alone, without a proper plan or support.
After all, people do not learn to sail a boat without guidance from an expert. They do not learn how to solve complex math problems without first learning the steps and processes.
Why would they undergo the overwhelming journey of proper nutrition and weight loss without a skilled and knowledgeable support system?
We offer you an innovative and customized nutrition and weight loss program. Skip the cookie cutter and commercialized approaches to weight loss and ignore the fad diets and advice that does not consider your health and wellbeing. AESM will work with you one-on-one or in a group format. Our leading nutrition and lifestyle consultant, Stefanie Senior, registered dietitian is determined to offer her expertise and support in a healthy, supportive, flexible environment. You will receive sound dietary advice, an individualized nutrition plan, and realistic and sustainable strategies that will help you to make long-term lifestyle changes.
Check your health benefits plan. You may be covered for our registered dietitian services in Toronto
To contact Stefanie Senior, RD directly, please email email@example.com.