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15 Aug

Toronto physiotherapy and common training injuries

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It doesn’t really matter whether you are a professional athlete or someone who loves to play their favourite sport on the weekends. It doesn’t matter what level you are at , there are some common injuries that our Toronto physiotherapy experts see over and over again.

Here are just a few of the more common ones.

Injuries from overuse

Repetitive motion can cause these types of injuries. Repeating the same training exercise over and over again causes irritation and rubbing that can lead to inflammation. In a worst-case scenario, this situation can lead to bursitis which can become a chronic condition.

Pains and sprains in the shoulder

Most athletes use their shoulders a lot but overall these are considered a very stable joint. However, without the right kind of expert care, shoulder injuries can become hard to manage.

Keep in mind that our expert Toronto physiotherapy professionals are on hand to help you with a variety of sports injuries. Of course these include anything to do with your shoulder. We have a variety of tailor-made programs that deal specifically with your specific issues.

Sprained Ankles

Some of the sports traumas on our list are common to a variety of different competitions. Ankle sprains are widespread in a variety of different kinds of games. Rolling an ankle happens often. You be as unlucky as being in the wrong place at the wrong time but require extensive rehabilitation. Ankle sprains can leave that part of your foot susceptible to further injury over time.

Injuries to the knee

Over straining the muscles and tendons is just one way that you can cause an injury to your knee. Patella is a type of knee affliction that responds especially well to specific kinds of rehabilitation. Extensive knee injuries sometimes require surgery.

Regardless of whether your problem seems extensive or minor, you need to get professional advice. A thorough examination is what’s required so that you can get the proper diagnosis and advice.

At Athletic Edge Sports Medicine, we combine traditional and innovative strategies to get you the best results. The treatment programs that we supply are all cutting edge and you will be assigned your own personal therapist with us.

Our dedicated team has a mission. We are committed to making sure that you can keep on playing after a sports injury and recover fully. Outstanding Toronto physiotherapy is just one of the departments we have at your disposal.

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