5
May
5 May

Beach Season: Weight Management Tips for a Bikini-Ready Bod

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With the arrival of beach-season comes the return of shorts, tanks, bathing suits, and the good, old fashioned beach-cool-down! For some, this is never a big deal, but if you feel self-conscious and unhappy in this season’s more revealing wardrobe pieces because of a few extra pounds and an un-toned…

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