12
Aug
12 Aug

Toronto sports medicine and common cycling injuries

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This is the best time for cyclists in the GTA. Whether you are riding a bike for fun, commuting or even riding in a competitive manner, cycling is a great way to stay in shape. However, our Toronto sports medicine clinic also understands there are certain injuries that are common to riding a bike. Here are a few of the ones that we see most often and some tips on how to avoid them. Pain in the lower back Sitting forward on a seat for an extended period of time puts a lot of pressure on the discs in your lower back. However, there are a few remedies that you can try to alleviate this common injury. Raising your handlebars is one of them. This…

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15
Dec
15 Dec

Happy Holidays From Athletic Edge Sports Medicine

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It is that time of year again! The decorations are out, the plans for holiday parties and get-togethers are made. The gifts are wrapped and the radio is playing nothing but holiday tunes. Athletic Edge Sports Medicine wants to wish you a very happy holiday season and wonderful 2015! We…

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