20
Jun
20 Jun

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One of Toronto’s most popular summer events is the Toronto Rib Fest Food and Music Festival. An annual tradition where families can enjoy a wide range of ribs, other amazing food and music, The Toronto Rib Fest Food and Music Festival raises awareness of food nutrition while supporting efforts to eradicate child hunger. The event is free, but participants are encouraged to make a $2 donation to the cause. This year’s Toronto Rib Fest will take place from Friday June 29th 2012 – Sunday July 2, 2012 at Centennial Park in Mississauga. There is no doubt that the Toronto Rib Fest Food and Musical Festival will continue being a crowd pleaser. While at the event, food vendors may tempt you to indulge in all the…

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9
May
9 May

LIVE LEAN Weight Management Program

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Starts MAY 15th Simple, Powerful, Sustainable Lifestyle Change LIVE LEAN helps you step-by-step establish a realistic, easy-to-follow, satisfying weight loss plan that reflects your individual needs, food and exercise preferences, abilities and lifestyle. Developed and led by Stefanie Senior, Registered Dietitian, and Trina Lambe, Certified Fitness Trainer, this 12-week GROUP program provides you with the accountability, motivation and support you need to: Achieve your nutrition, fitness & health goals Overcome the barriers to a healthy lifestyle Build habits that will last a lifetime! Check your HEALTH BENEFITS plan for REGISTERED DIETITIAN coverage. Includes: 12 weight management classes, 24 fitness classes (optional), personalized meal plan, grocery shopping tour, recipes & much more! Cost: $585 (or $440 for weight management classes only) * One-on-one WEIGHT LOSS COACHING…

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7
Mar
7 Mar

LIVE LEAN offers a simple, realistic, sustainable weight loss solution

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TORONTO – According to Statistics Canada, more than half of Canadians are overweight or obese. And while most people may lose weight on a diet, very few have managed to keep the weight off permanently. To address this issue, Athletic Edge Sports Medicine clinic is launching the new 12-week LIVE LEAN Weight Management Program on March 20, downtown Toronto. “We are really excited about LIVE LEAN because it teaches people step-by-step how to eat healthy, improve their fitness and build habits that that can lead to permanent weight loss,” says Dr. Grant Lum, founder and owner of Athletic Edge Sports Medicine. “It helps people overcome the barriers to a healthy lifestyle and establish an eating and exercising regime that suits their unique needs, food and exercise…

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8
Feb
8 Feb

LIVE LEAN Weight Management Program – OPEN HOUSE!

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You are invited to attend the: LIVE LEAN Weight Management Program – OPEN HOUSE! Tuesday, March 6th, 2012 from 6:00 – 8:00 PM   Location:  Simcoe Place at 200 Front Street W, concourse level, Toronto, ON, M5V-3K2 Join us on March 6th to learn more about the LIVE LEAN Weight Management Program starting on March…

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