2
Jun
2 Jun

The Run or Dye Toronto 5K – Get Ready with a Running Injury Clinic

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Run or Dye is coming to Toronto on June 7th! This fun event gets you out on the track and running (or walking) while you get showered in eco-friendly dye at every kilometre stop. Get out there with your friends, family, or co-workers and participate in what has become known…

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9
Aug
9 Aug

Need to Treat Your Running Injury? A Running Injury Clinic Can Offer Relief and Treatment With Specialized Care!

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Running is a favourite activity for many who enjoy the clarity of mind, freedom and health benefits it offers. Whether you run daily to keep fit, wear off calories from delicious food you just can’t give up, or are a dedicated life-long marathon runner, you know that staying in shape is important if you want to reach your running goals. However, most runners are also keenly aware that running injuries can disrupt one’s ability to strive for peak performance, and even inhibit their ability to perform at all. Running is rife with a host of possible injuries, many of which can happen inadvertently. Sprains, torn ligaments, Achilles tendon problems, ankle instability, knee and joint pain, or plantar fasciitis are all common injuries experienced by runners.…

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