26
Jan
26 Jan

Super Bowl Fans Unite – Just Beware of Football Injuries!

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Next weekend sees University of Phoenix Stadium in Glendale, Arizona as host to the 49th annual Super Bowl! Football fans across North America will gather together in bars and living rooms, indulge in some football fare and many will even grab a ball and host their own super bowl playoff…

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19
Jan
19 Jan

Back in the Game: Treating Pain with Sonocur Shockwave Therapy

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When we suffer from pain, no matter the source or location, often our immediate solution is to stop taking part in physical activity. If pain makes your favourite sport unenjoyable, stopping all together is a sad but all too common choice made by many of us. On the other hand,…

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12
Jan
12 Jan

Are You Eating the Right Way for Healthy Weight Loss?

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We are officially in 2015 now, and that means many of us are still (hopefully) adhering to those New Year’s resolutions we set for ourselves a little over a week or so ago. And for many of us, those resolutions mean getting back in shape and shedding those few extra…

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5
Jan
5 Jan

#1 New Year’s Resolution: Getting in Shape

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With the winter in full swing, it can be easy to opt for a cozy day spent on the couch with hot chocolate versus spending time outside exercising. However, the advantages of regular exercise are just too great to ignore in exchange for small creature comforts. We are not saying…

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