30
Sep
30 Sep

Tennis Elbow Symptoms After the US Open

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With the US Open just behind us, tennis fans and players alike were cheering on those big names out there making a play for the championship trophy and staggering amount of prize money up for grabs. This year’s hopefuls have come out swinging, showing their skills on the court, and…

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23
Sep
23 Sep

Toronto Oktoberfest – How a Registered Dietician Can Help You Beat the Temptation

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It is that time of year again – bring on the beer and bratwurst! Toronto Oktoberfest begins next weekend, October 3-4, and enthusiastic revellers in their lederhosen will be out in droves enjoying the festivities. But wait – all that merriment and all of those munchies can wreak havoc on…

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16
Sep
16 Sep

RBC Run for the Kids: Get Ready with a Running Injury Clinic

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This Saturday, Mel Lastman Square will be the start and end point for the annual RBC Run for the Kids event in support of youth mental health. Offering something for everyone, from the seasoned to the beginner, the race features a 5k, 15k, and 25k race. Last year this event…

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9
Sep
9 Sep

Get Back on Your Feet, Literally: OTC versus Custom Orthotics

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When it comes to foot pain, no matter the cause, getting relief is a major priority. Since you spend so much time on your feet, whether it be at work, at home, at the gym or on the court/field/ice, getting rid of that pain is essential. One of the best…

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