28
Apr
28 Apr

April Showers Bring…Aches and Pains! Get Relief from a Massage Therapist

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April is here – hurray! – and winter may finally be history.  While it’s not exactly Key Largo out there, the milder weather is something we feel beckoned to enjoy. The problem is, mild weather does not necessarily mean rain-free, in fact, April is known to be one of Canada’s…

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22
Apr
22 Apr

Ready, Set, Run…Wait! Treating Osteoarthritis of the Knee

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Spring is definitely upon us and for you avid runners that means the track is calling your name! So lace up those sneakers and make a dash for the start-line – unless, of course, you suffer from osteoarthritis of the knee.  Those grounded by osteoarthritis of the knee know all…

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14
Apr
14 Apr

Soccer Sprains and Strains? Score Some Relief with Athletic Therapy

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As one of the most popular sports in the world, soccer is played by thousands of people across Canada. Whether you play as part of a team in an organized league or enjoy the odd game of pick-up with your friends at a local field, soccer really is a great…

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7
Apr
7 Apr

Get Back on the Track: Dealing with Runner’s Knee

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April often means an enthusiastic return to the outdoor track or neighborhood forest trail. But if you suffer from patello femoral pain syndrome (PFPS), also more commonly known as runner’s knee, then April may not excite you the way it should. What is PFPS? This term simply refers to pain…

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