23
Dec
23 Dec

Hockey Pain? Ease the Stress with Active Release Therapy

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It’s that time of year again: NHL teams are out there battling on the ice for the highly coveted Mr. Stanley. Players work their butts off both on and off the rink to stay in shape to perform at their best. Inspired by the big-leagues, this is also the time…

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16
Dec
16 Dec

Toronto Public Skating – Get Ready with Physiotherapy Treatment

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Skating is iconic in Canada and has long been a favoured winter activity for many Canadians. Lacing up those skates with family and friends is a great way to stay healthy while having fun over the winter months. And good news: free Toronto public skating makes this wintertime activity even…

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9
Dec
9 Dec

Holiday-Ready Eating Tips with a Registered Dietician

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It’s that time of year again: the holiday dinners, parties and get-togethers that always mean copious amounts of delicious food. This often means having to buy a new outfit for that New Year’s Eve party because the usual ones don’t fit anymore. Depressing!! This year, stay healthy even when faced…

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2
Dec
2 Dec

Tim Hortons’ Roar of the Rings! Curling Injuries? Try Chiropractic Treatment

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This week, Winnipeg’s MTS Centre is host to Tim Hortons’ Roar of the Rings, a week-long curling championship which serves as the trials for Canada’s Olympic curling team. This year, the country’s top 16 teams (8 men’s and 8 women’s) will compete for the highly coveted position. Whether you’re an…

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2
Dec
2 Dec

AESM Receives Glowing Testimonial from Renowned Choreographer Jacob Niedzwiecki!

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Famed Choreographer, filmmaker and creative technologist Jacob Niedzwiecki recently worked with AESM on a recent performance – and had great things to say about it! ???Dear Grant,  Jacqueries was a risky show, and it ended up a big success with critics and audiences. I wanted to say thanks for seeing…

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