25
Nov
25 Nov

Treat Your Back to Some Much Needed Relief: Chiropractic Care for Chronic Back Pain

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If you suffer from chronic back pain you are no doubt aware of how debilitating this pain can be. Everyday tasks that once seemed simple can become difficult, sometimes even impossible, and finding relief can be tough. There are a number of different causes for chronic back pain, ranging from…

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18
Nov
18 Nov

NHL Season is Here – Are You Avoiding Hockey Injuries?

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The NHL season has started and players all across North America are gearing up for the fight for the ever-elusive Stanley Cup. The ice is being readied for games across both nations and team therapists are readying team members for the added strains of season play. These doctors are working…

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12
Nov
12 Nov

Feeling the Winter Blues Already? How Athletic Therapy Can Help You Prep for Winter Activity

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With November in full swing and the long winter months spread out ahead of us, what a perfect time to talk about winter activity and how athletic therapy can help prep you for the season! Inactivity during the cold winter months is never a smart option, but neither is heading…

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4
Nov
4 Nov

The Gourmet Food and Wine Expo – A Fantastic Opportunity to Achieve Weight Management Goals

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If you are a foodie that loves to try out new dishes, recipes and ingredients, then the Gourmet Food and Wine Expo, taking place from November 15th to the 18th at the Metro Toronto Convention Centre, might be just the thing to pique your appetite. This extravaganza of edible delights…

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