22
Jul
22 Jul

Bouncing Back After an Injury with Sports Psychology

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When you suffer from a sports related injury, bouncing back to peak physical condition can be tough.  And if you want to continue enjoying the activities you love without the pain of injury, rehab and sports therapy is crucial. But what about mentally? A sports related injury can not only…

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15
Jul
15 Jul

ACL Rehab and ACL Repair: Prep for the July 28th Beaches Jazz Run

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Part of the charm and attraction to community races is the camaraderie.  And the Beaches Jazz Run on July 28th is brimming with it. This 5km, 10km, or 20km race starts at the Beaches’ Kew Gardens, and raises funds in support of the Toronto East General Hospital Foundation.  This event…

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8
Jul
8 Jul

How Toronto Sports Medicine Specialists Can Get You Ready for the Toronto Triathlon

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Celebrated as the ultimate challenge of human endurance and tenacity, the Toronto Triathlon Festival begins July 21st. Participants run, bike and swim their way through a uniquely urban course, including Toronto’s harbourfront, downtown highways, and the protected water basin of the West Channel of Ontario Place. With four different races…

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2
Jul
2 Jul

Sun, Sand and Strain?? An ACL Knee Brace Might be The Answer!

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July 6th and 7th mark the 19th annual Heatwave Toronto Beach Volleyball Event for SickKids. Toronto’s largest beach volleyball event fills Ashbridge’s Bay and Woodbine Beach, for two full days of recreational and competitive beach volleyball, pitting teams of 6 against each other. Even if your summer plans don’t include…

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