24
Sep
24 Sep

Posted By
Share Us On:

Injuries, be they sports related or not, often require some form of therapy for recovery. Many injured athletes turn to physiotherapy, leading people to wonder what the difference is between a traditional physiotherapy clinic and a sports injury clinic, and which one is better for them. Physiotherapy is a form of medical treatment that helps people whose injuries or illnesses have impacted their ability to perform daily activities or decreased their ability to move. Often involving a comprehensive process of assessment and treatment in an out-patient setting like an actual physiotherapy clinic, physiotherapy helps restore movement and comfort. The services offered at a traditional physiotherapy clinic help people of all ages with injuries caused by a variety of scenarios. So how is a sports injury…

0
Comments
Read More
17
Sep
17 Sep

What is Sonocur Shockwave Therapy and How Does it Work?

Posted By
Share Us On:

Sports related injuries can have a devastating impact on a person’s ability to participate in the things they love! An injury can not only greatly hinder your ability to perform at your best, but also to complete everyday tasks. Often after suffering an injury, surgery seems like the only option for a full recovery – but it isn’t. Alternative solutions, such as Sonocur Shockwave Therapy, can help you heal without surgery. What is Sonocur Shockwave therapy? A non-evasive therapy treatment, Shockwave therapy uses shockwaves to regenerate tissue and heal muscle. It also helps to break down scar tissue, a crucial element in the healing process. The use of low energy shock means that the process is relatively pain free and can be done without anesthesia.…

0
Comments
Read More
10
Sep
10 Sep

Concussion Recovery Often Involves Professional Concussion Management

Posted By
Share Us On:

Concussions in pro-contact-sports like hockey and football have made many news headlines these past few years, and are an all too common an injury.  A body check into the boards or a tackle on the field can have devastating effects on the person being hit.  In the old days, ignoring the signs of a concussion was wrongly perceived as somehow “manning-up”.  Thank goodness times have changed.  Pro-athletes and their families have worked hard to make clear to others that suffering a concussion can have both short and long term effects.  In the new age of sports, it has become emphatically evident that seeking immediate professional concussion management is paramount to concussion recovery. What is a concussion? A concussion is essentially a traumatic brain injury that…

0
Comments
Read More
4
Sep
4 Sep

Finally Creating an Effective Diet and Exercise Plan

Posted By
Share Us On:

With a multitude of diet and exercise plans being advertised, it’s often difficult to choose the best one for you. It’s even trickier to avoid falling into the easy trap of believing one of the many fads that exist claiming to have secrets you need to achieve your goals.  A proper diet and exercise plan is vital to a healthy and balanced lifestyle, but it’s important to focus on creating a balance between effective results and maintaining – or improving – your overall health. Completely cutting out carbs or eating just raw food or drastically reducing calories may help you lose some weight in the short term – but is it healthy, with realistic and long-lasting results? An effective diet and exercise plan must incorporate…

0
Comments
Read More

Categories